KINDERGARTEN YOGA DAY-21.06.2024

YOGA is “ A Journey
For the self
To the self and
Through the self”
The children of Kindergarten, ThiruthangalNadarVidhyalaya, celebratedthe International Yoga Day on 21st June 2024 with lot of zeal and drive. Children performed various Asanas under the guidance of teachers.
The benefits of Asanas were educated and explained to the kids. The Asanas such as Thadasana, Bhramari Pranayama, Utkatasana,Ardhakadichakrasana, Trikonasana, Pranayama, Super Brain Yoga and Om Kar Pranayama were performed and insisted the children to practice Yoga regularly to achieve a better life, physically,mentally and spiritually as well.