SUGAR AWARENESS PROGRAMME

Objective:

To educate students about the effects of excessive sugar consumption, promote healthier dietary habits, and encourage informed food choices from a young age.

Programme Overview:  

In an effort to foster a healthier lifestyle among students, our school organized an awareness programme focusing on the impact of sugar on health. Students of Classes 6 to 8 actively participated in an interactive and informative session.

The Session covered the following key topics:

• What is sugar? Understanding natural vs. added sugars.
• How much sugar is too much?
• The hidden sugar in everyday foods and drinks.
• Health impacts of excessive sugar: obesity, tooth decay, diabetes etc.

Activities Included:

• Interactive Presentation with visuals and real-life examples.
• Quiz Session to test understanding and reinforce key messages.

Outcome:

Students gained valuable insights into the importance of limiting sugar intake and making healthier food choices. The session sparked enthusiasm and awareness, encouraging students to be more mindful of their eating habits.

Conclusion:

The sugar Awareness programme was a great success, empowering young minds to lead healthier lives. By instilling these values early, we aim to create a generation that is conscious of their health and nutrition.